WAKING UP WITH A SORE JAW OR POUNDING HEAD?

You're not alone. Millions of people feel this fear every day. This 20-minute audio program uses Strategic Hypnotherapy to calm the mind, ease the panic, and help you feel more confident when faced with heights.

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ARE YOU SUFFERING?

If you’re waking up with jaw pain, headaches or that tight, locked-up feeling in your face... that’s not normal.

That’s bruxism. And it’s not going away on its own.

Every night, your body is clenching hard — often without you even knowing. Over time, it wears down your teeth, inflames your jaw, and leaves you tired no matter how much you sleep.

Most people just get given a plastic night guard and told to deal with it. That does nothing to fix the actual problem.

It just puts a band-aid over it.

YOUR ANSWER!

We created an audio protocol that actually retrains your body to stop clenching.

It’s based on strategic hypnotherapy, which is a proven method that targets the stress loops and subconscious tension behind grinding.

You listen before bed for around 20 minutes, and it helps switch off the grind reflex so you can sleep properly.

No drugs.

No gear.

No appointments.

Just a simple process that works.

And the best part about our solution is that if it doesn’t work in 30 days, you get a full refund and you can keep the entire program FOR FREE

WHAT YOU GET

Immediate access to Bruxism Relief

Bonus audio track to help you sleep

Step-by-step audio guidance

Use it on your phone tonight

30 Days.

Real Results

Or Full Refund

WHAT DO OUR CUSTOMERS SAY?

I would absolutely forward this onto anyone who needs help to sleep… I will be forever indebted to Rob and his team!”— Damian. Sydney

Since working with Mindshift Mentors, I’m finally sleeping through the night. ”— Crystal. Sydney

The Bruxism Relief Protocol released all of my tension and now I sleep well and I'm not destroying my teeth.”— Leise, Sydney

"IF YOU’RE STRUGGLING WITH BRUXISM OR NIGHT TIME TENSION, I CAN’T RECOMMEND MINDSHIFT MENTORS HIGHLY ENOUGH"


Ashleigh Muir

I have developed a really bad habit of clenching and grinding my teeth at night, especially during stressful periods. It was affecting my sleep and starting to impact my mood and energy levels.

My brother Callan told me about Mindshift Mentors, so I decided to try their Strategic Hypnotherapy audio sessions. I didn’t know what to expect, but Rob’s voice is so calm and grounding – and the sessions just clicked with me.

After a few nights of listening, I noticed a huge difference. I was waking up with a relaxed jaw and sleeping more deeply. Even my dentist noticed the improvement.

If you’re struggling with bruxism or night time tension, I can’t recommend Mindshift Mentors highly enough. It’s made such a difference in my life.

"I NEVER THOUGHT MY MORNINGS COULD BE PAIN FREE."

Anthony Mott

For years, Anthony woke up with a sore jaw and tension headaches.

He didn’t realise how much stress he was holding onto until Mindshift Mentors Strategic Hypnotherapy helped him release it.

Now he starts each day feeling refreshed and at ease, free from the pain of bruxism.

"FOR THE FIRST TIME IN YEARS, I DON’T HAVE AN ACHING JAW."

Tom Hansen

Tom had accepted morning jaw pain as part of his routine. After trying Strategic Hypnotherapy, he finally wakes up pain free – and its made all the difference to hid day.

LISTEN TO A SAMPLE

You Don’t Have To Keep Waking Up In Pain

You've heard their stories, now it's your turn!

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FAQ's

What’s actually included in the Bruxism Support Pack?

 You’ll get instant access to:
 – One strategic hypnotherapy session designed specifically for bruxism
 – One session to support deeper, more restful sleep
 – A practical eBook that explains how and why the method works, with simple strategies to support your system
 These are digital tools, easy to use on your phone, with no fluff, no upsells, and no hidden extras.

How does Strategic Hypnotherapy work — and how is it different to traditional hypnotherapy?

Strategic Hypnotherapy is designed to target the stress response behind bruxism, not just the symptom.  Traditional approaches often use scripts or general suggestions like “stop grinding your teeth.”
 This method is different. It works with your individual nervous system to shift the deeper stress loops that drive clenching and disrupted sleep.
 You stay aware and in control throughout the session, but your system gets the message to reset the behaviour pattern.

I’ve tried everything. How is this going to be any different?

 If you’ve seen dentists, worn mouthguards, and tried to “manage” your stress, you’re not alone.
 But if nothing’s worked long-term, it could be because the root cause hasn’t been addressed.
 This approach helps release the pressure where it builds — in your nervous system — so the clenching pattern doesn’t need to repeat every night.

I’ve had this issue for years. Will this actually work for me?

Bruxism often builds up over time, but that doesn’t mean it can’t change.
 Even long-held patterns can shift when the nervous system is guided to respond differently.
 We’ve had clients who struggled for years find relief in just a few sessions.

I’m already using a mouthguard, isn’t that enough?

Mouthguards protect your teeth from damage, but they don’t stop the clenching itself.
 This pack works alongside your existing care, helping reduce the need to clench in the first place by calming the system that’s driving it.

I don’t know if I can relax or be hypnotised. What if I can’t switch off?

You don’t need to be in a deep trance or fully relaxed for this to work.
 Even if your mind is busy, just press play at bedtime, listen with headphones, and let the process support you.

What if I don’t like it or it doesn’t help?

We offer a no-fuss 30-day money-back guarantee.
 If it’s not right for you — or you simply don’t feel a shift — just let us know.
 We’ll refund you, no questions asked.

I don’t have much time — how long does it take to work?

Each audio session is around 15–20 minutes and designed to be used as you’re going to sleep.
 Some people feel a difference after one or two plays.
 We recommend 21 consecutive nights of listening to help your system respond more consistently.

Disclaimer:

The Bruxism Support Pack and all Strategic Hypnotherapy resources provided by Mindshift Mentors are intended for general wellbeing support and self development purposes only. They are not a substitute for professional medical, psychological, dental, or psychiatric advice, diagnosis, or treatment. You should always seek the advice of your physician, dentist, or other qualified health provider with any questions you may have regarding a medical or dental condition.

Do not disregard professional advice or delay in seeking it because of something you have heard in this audio or read on this site. If you are currently undergoing treatment for any physical or mental health condition, do not make changes to your treatment plan without first consulting your healthcare provider.

Results may vary.